WHAT IS INTEGRATIVE MEDICINE?

Dr. Soto believes in treating the whole person, addressing not only physical health but also considering mental, emotional, and lifestyle factors that contribute to overall well-being. Her integrative approach focuses on preventive care, nutrition, mind-body practices, and patient education to empower individuals to take an active role in their health journey.

Integrative medicine may incorporate various techniques such as nutrition, breathwork, movement, herbal remedies and supplements, spirituality, psychedelic medicine treatment, and meditation alongside conventional treatments. The goal is to promote wellness, enhance the body’s natural healing abilities, and support the individual’s overall health and well-being. It involves a collaborative approach between healthcare professionals and patients to develop personalized treatment plans.